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Michael is a Registered Traditional Chinese Medicine Practitioner and Registered Acupuncturist of Ontario. Michael completed his TCM training at the Ontario College of Traditional Chinese Medicine, a school specializing in acupuncture and needle manipulation.

Michael’s passion with helping people to attain over all health well being has lead him to pursue the career of TCM. His treatment involves taking a holistic approach to relieve the symptoms while treating the root cause. This is done by carefully selecting points and gentle manipulation of the needle. He can also promote better local circulation and local muscle relaxation, which reliefs pain, but at the same time, this can bring the body back to the balance state. Michael can also help with improving on digestion, better sleeping quality, reduce stress, anxiety and strengthen immunity, as well as gynaecological and fertility issues. When necessary, he can also add other modalities such as cupping and tuina(acupressure massage) to further enhance the therapeutic effects.

On his free time, Michael enjoys reading, meditation and tai chi as well as playing tennis.

Michael is a Registered Traditional Chinese Medicine Practitioner and Registered Acupuncturist of... Read More

Elissa graduated from Sir Sandford Fleming College with a diploma in massage therapy in 2011. She became a Massage therapist because of her passion for helping others, science, and athletics. Elissa has expanded her skills by certifying in pediatric massage, pediatric oncology massage, cupping therapy, dynamic taping, and training through Kerry’s Place autism services. In her spare time she also teaches infant massage with the Mommy Connections group.

Elissa has a background of knowledge from working alongside other practitioners at a rehabilitation sports clinic which provided her tools to help heal the body and aide pain with her patients. After meeting and studying with the founder of the Liddle Kidz Foundation (Tina Allen), Elissa centralized her focus into the health studies of pediatrics. She also worked as an Ambassador for the Liddle Kidz Foundation in India for a month providing treatment in various settings and cities.

Elissa’s ability to connect with young patients is incredible; she makes the experience fun and connects to each child’s needs and interests. Elissa’s treatments are completely child guided and personalized to the needs of the patient.

When Elissa is not in the clinic, she enjoys spending time adventuring in nature, primitive camping, and travelling.

Elissa graduated from Sir Sandford Fleming College with a diploma in massage therapy in 2011. She... Read More

Shaili graduated from the National Academy of Osteopathy in August 2019 as an Osteopathic Manual Practitioner. She chose to study manual osteopathy, as a result of experiencing its incredible benefits after sustaining an injury and enduring with chronic pain for some time. She found it to be a perfect fit due to its emphasis on the sense of touch and its ability to affect an individual’s muscular, skeletal, fascial and visceral organs.

Shaili’s work as a registered practical nurse and certification in wound care increased her appreciation for the human body’s ability to heal despite the sometimes severe trauma it has known. Manual Osteopathy has an amazing way of increasing this healing.

She loves to learn about the body at both a musculoskeletal, cranial and visceral level. She is certified in cranal sacral therapy from the cranial therapy centre, Bioflex laser therapy, cupping and visceral and systemic osteopathy. Shaili is able to treat all ages including pediatrics as young as newborn assisting with torticollis, digestive problems, colic, latching issues and many others.

When Shaili is not in the clinic, she enjoys meditating, reading, hiking and spending time with her family and friends.

Shaili graduated from the National Academy of Osteopathy in August 2019 as an Osteopathic Manual ... Read More

Erica Doyon went to school at Sir Sandford Fleming College for massage therapy and graduated in 2020.

Erica has always had a true passion for health care, and helping people heal. She loves helping people feel better, and allowing them to feel in control of their health and wellness.

Erica is certified in Indian head massage, cupping, hot stone massage and TMJ dysfunction. She has a lot of experience with relaxation massage, and enjoys a wide variety of treatments.

When Erica is not in the clinic, she enjoys hiking, swimming, biking, and spending time with her two children.

Erica Doyon went to school at Sir Sandford Fleming College for massage therapy and graduated in 2... Read More

Leah graduated from the accelerated massage therapy program at centennial College in 2023. She’s motivated to help client’s physical health and wellbeing while taking preventative measures and ensuring that they are able to find some relief. Leah enjoys collaborating with her clients, ensuring that their treatment plan is client centred and looks forward to her clients achieving their goals.

Leah has always prioritized her health. She lives an active lifestyle, attending HIIT classes and running. Prior to massage therapy, Leah has been involved in the rehabilitation field since 2018 as a physio assistant, which sparked her interest in massage therapy! She has an extensive knowledge with remedial exercises and enjoys learning new skills if it can benefit her clients.

On her spare time, she enjoys spending time with her dog, eating good food with her loved ones, and being at the theatre (whether it’s live or film!)

Leah graduated from the accelerated massage therapy program at centennial College in 2023. She’s ... Read More

Dr. Mahaise has a passion for guiding his patients toward a pain-free, healthy and active lifestyle. He does so through evidence-based treatment practices that utilizes up to date scientific research, patient values and clinical experience.

This has led him to acquire certifications in instrument-assisted soft tissue mobilization, contemporary medical acupuncture, functional movement training and mental health first aid. Dr. Mahaise enjoys treating a vast number of musculoskeletal conditions related to the neck, back, shoulders, and many more. Whether the goal is to return to work, return to sport, or just move without pain, he works with patients to determine the right treatment plan so they can get back to doing what matters to them the most.

Dr. Mahaise graduated with highest distinction from the University of Ontario of Technology with an honours degree in Kinesiology. He then went on to complete his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. Throughout his career, he has helped many patients find relief from their pain. He is ready to assist you in your recovery process.

When Dr. Steven is not in the clinic, he enjoys playing spikeball.

Dr. Mahaise has a passion for guiding his patients toward a pain-free, healthy and active lifesty... Read More

Dr. Christine graduated from York University with a Bachelor of Science with a specialization in Kinesiology. While working as a Kinesiologist she discovered the value of chiropractic when she sustained an upper back injury, and decided to pursue the journey of Chiropractic care.

In June 2015, she graduated from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic. After touring Europe she joined the Knots ‘n’ Joints team in October 2015. Dr. Christine is equipped with the skills to assess, evaluate and treat all ages.

Dr. Christine completed the prestigious Contemporary Medical Acupuncture Program at McMaster University in October 2015 and is licensed in the administration of Acupuncture Therapy. Dr. Christine is also trained and certified in the operation of the highly innovative Bioflex Laser Therapy. Dr. Christine is eager to help you on your way to a healthy and happier well-being.

When Dr. Christine is not in clinic, enjoys hiking, travelling and trying new restaurants.

Dr. Christine graduated from York University with a Bachelor of Science with a specialization in ... Read More

Erin O’Ray went to school at Sir Sandford Fleming College for massage therapy and graduated in 2011.

Erin always wanted to be in the health field as she was intrigued by the mechanics of the body. She loves what she does and loves being able to help people improve their health on a daily basis.

Erin has a very diverse range of capabilities; she can treat anything from hot stone, relaxation or deep tissue massage. Erin has experience in pre and post natal care, sports related injuries and incorporates many different techniques into her treatments such as cupping and bioflex laser therapy. No matter what and where your aches and pains are Erin will be sure to fix them.

When Erin is not in the clinic, she enjoys hiking, fishing and camping.Erin O’Ray went to school at Sir Sandford Fleming College for massage therapy and graduated in 2011.

Erin always wanted to be in the health field as she was intrigued by the mechanics of the body. She loves what she does and loves being able to help people improve their health on a daily basis.

Erin has a very diverse range of capabilities; she can treat anything from hot stone, relaxation or deep tissue massage. Erin has experience in pre and post natal care, sports related injuries and incorporates many different techniques into her treatments such as cupping and bioflex laser therapy. No matter what and where your aches and pains are Erin will be sure to fix them.

When Erin is not in the clinic, she enjoys hiking, fishing and camping.

Erin O’Ray went to school at Sir Sandford Fleming College for massage therapy and graduated in 20... Read More

Jared graduated from York University with a Bachelors of Health Science with a Specialization in Kinesiology in 2021. Jared played for the York football team and grew up playing hockey, baseball and lacrosse. Throughout his football career he experienced various injuries that introduced him to a clinical setting. This peaked his interest in helping others both prevent and recover from their injuries through increasing strength and mobility.

Since graduating university he has been working as a Physiotherapy Assistant at Knots ‘N’ Joints but is now a Registered Kinesiologist, Personal Trainer and is laser therapy certified. Jared is able to create personalized exercise programs that are tailored to each individuals needs and goals. As a Registered Kinesiologist Jared has expertise in teaching proper exercise technique, providing feedback and guidance to ensure maximum benefit throughout the session.

In his free time he enjoys working out, spending time with his dog and playing video games with friends.

Jared graduated from York University with a Bachelors of Health Science with a Specialization in ... Read More

Manu is a Registered Physiotherapist with a Masters degree in Physiotherapy and Rehabilitation from the University of Pittsburgh. She has been working as a Physiotherapist for over 15 years in various practice settings. She has treated patients with orthopedic, neurological, and pelvic floor dysfunction.

Manu’s philosophy is to empower her patients with effective ways of prevention through patient education while treating their injuries with advanced Manual Therapy Techniques. She believes in a client-centered approach in rehabilitation by formulating tailor-made programs to help patients achieve their maximum potential. Manu has constantly engaged herself in continuing education and evidence-based practice by attending various courses and workshops.

Going through a high risk pregnancy herself and being surprised at how few resources there seemed to be at the time, Manu decided to pursue her passion in Pelvic Health Physiotherapy. She has attended various Pelvic Health courses and uses biopsychosocial approach to create positive patient experiences that align with their unique situations.

Manu likes to maintain a healthy and active lifestyle and outside of the clinic, you will find her enjoying running, baking and exploring new places with her husband and son.

Manu is a Registered Physiotherapist with a Masters degree in Physiotherapy and Rehabilitation fr... Read More

Andrew is passionate about providing exceptional physiotherapy and helping clients achieve their functional/health goals through an individualized care plan. Regardless of the injury, pain, or ailment, Andrew will do all he can to find the cause and provide high quality, evidence-based treatments, so you can live your best life.

Andrew graduated from the University of Western Ontario with a Bachelors of Medical Sciences with honours in 2018. There, he competed on the Varsity Swimming team at a national level and developed his love for Physiotherapy while volunteering at various clinics, hospitals, and care facilities. After that, Andrew graduated from the Physiotherapy program at Queen’s University, honing his skills in assessment, analysis, and treatment, of a wide array of conditions. His approach to therapy includes identifying the sources and employing various treatment techniques to address the condition. He also firmly believes that client education, lifestyle changes, and exercise, are crucial for the improvement of conditions, and prevention.

Andrew understands the importance of maintaining one’s health and physical well-being. No matter what your story is, Andrew is ready to help you towards your health goals.

Outside of the clinic, Andrew loves rock climbing, athletics, and baking in his spare time.

Andrew is passionate about providing exceptional physiotherapy and helping clients achieve their ... Read More

Physiotherapist, CCMI Certified Clinician, Acupuncture Provider, Shockwave Therapy Provider, Laser Therapist, and Dynamic Tape Certified

Bryan studied Kinesiology at Brock University, and graduated in 2014. While there, he worked as a student therapist with the Varsity Wrestling team, where he developed his passion for rehabilitating injuries through a combination of hands on and exercise therapy.

After graduating, Bryan went on to study Physiotherapy at University of Toronto where he further developed his assessment and treatment skills to cover a wide variety of neurological and musculoskeletal, as well as cardiovascular conditions. While there, Bryan also became certified as a strength and conditioning specialist and began working as a personal trainer using his knowledge to create exercise based programs to help people achieve their functional goals. Bryan graduated the Physiotherapy Program in 2017.

From these experiences, Bryan is able to create a unique blend of modalities, manual therapy and exercise that is tailored to not only the injuries but also to the functional goals of his clients.

When Bryan is not in the clinic, he enjoys spending time with his wife, daughter and son, as well as keeping active in the gym.

Physiotherapist, CCMI Certified Clinician, Acupuncture Provider, Shockwave Therapy Provider, Lase... Read More

Kyla is a Registered Massage Therapist who has been practicing since 2005 and is a graduate from ICT Kikkawa College. Kyla is dedicated to providing focused quality care and response to the needs and complaints of her clients; she is very passionate and has an interest in on-going education.

Kyla has experience treating people with various medical conditions and she has furthered her knowledge by getting certified in cranial sacral therapy, bioflex laser therapy and TMJ dysfunction.

Kylas’s skills include deep tissue, Swedish, myofacial release, hot stone, trigger point release, positional release, relaxation, TMJ, cupping and pre and post natal therapy.

When Kyla is not in the clinic, she enjoys working out, cooking and spending time with her family.

Kyla is a Registered Massage Therapist who has been practicing since 2005 and is a graduate from ... Read More

Carrie brings lots of knowledge and experience form when she used to teach massage therapy back in China. When she moved to Canada she got licensed as a Registered Massage Therapist in 2018. Carrie wanted to become a massage therapist after reading a book and becoming inspired about the structure of the human body. Carrie utilizes a variety of techniques into her treatments such as the holding method, point method, reflex method, cupping and acupoint tunia.

Carries techniques used in treatment have been known to help relieve muscle tension, migraines, frozen shoulder, sciatica, prenatal muscle aches and many others. Carrie enjoys learning new knowledge and discussing various treatment methods with her patients. Carrie is very grateful for the therapists and patients who have accompanied her along her massage journey.

When Carrie is not in the clinic, she enjoys ice fishing, being out in the nature and travelling with her family.

Carrie brings lots of knowledge and experience form when she used to teach massage therapy back i... Read More